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Depression & Anxiety Classes & Webinars

Spiritual partnerships
Healthy relationships
healthy boundaries
Spiritual growth

Natural Ways To Decrease Depression and Anxiety



Online Webinar  In both Video and MP3 Format



What you will get with this class:

*You will be able to identify what makes someone anxious or depressed (triggers, patterns, etc.) 
*You will be able to identify the signs and symptoms of depression

Tabby will go over 
-Going beyond a diagnosis
-The Stop & Think Technique
-Breathing Techniques
-A look at how foods can effect your mental and physical health
-How essential oils & aromatherapy can help
- And how using energy therapy and meditation can decrease symptoms

And Much More!

Free guided meditation to decrease stress, anxiety, and tension included.



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