top of page

Depression & Anxiety Classes & Webinars

Spiritual partnerships
Healthy relationships
www.oasisoftheheart.com
healthy boundaries
empaths 
HSP
Spiritual growth

Natural Ways To Decrease Depression and Anxiety

 

 

Online Webinar   No classes at this time.

​

​

 

 

What you will get with this class:

​

*You will be able to identify what makes someone anxious or depressed (triggers, patterns, etc.) 
*You will be able to identify the signs and symptoms of depression

​

Tabby will go over 
-Going beyond a diagnosis
-The Stop & Think Technique
-Breathing Techniques
-A look at how foods can effect your mental and physical health
-How essential oils & aromatherapy can help
- And how using energy therapy and meditation can decrease symptoms

​

And Much More!

​

​

Free guided meditation to decrease stress, anxiety, and tension included.

​

 

 

​

bottom of page